Out of office hours? No problem, to request an appointment anytime, day or night click HERE
What other people have said about the class:
“The course was 10/10 - great job Ed!! I didn't know what to expect but I didn't think I'd enjoy it this much let alone get this much out of it. I really feel as if I've opened up more through my hips especially. Walking is even easier now - can't wait to try snowshoeing again.
I had a lot of fun - Ed kept it light. I don't like reps either. Well done Ed. It's something that has to be experienced rather than explained.” Sheila Hildebrandt, Calgary
“We stepped outside the box of what we normally think of as "balance". We were also up and moving to see if we had any imbalances in our bodies that may affect our balance or our daily movements and activities in general. The class was interactive and very interesting......looking forward to the upcoming ones to!” Quinn McCrimmon, Calgary
Functional Movement Class with Edward Paget at Love 2 Move
Try Your First Class Free! (offer valid only for the first class of each course)
Next Course Sept 7th 2010
Tuesday nights from 6.15-7 pm for 5 weeks.
Who should attend: If you want to do some exercise but are put off by gyms, if you want to do a class but don't feel fit enough, if you want better control of your body, this is the class for you.
In this class Ed will show you how common injuries like knee, hip, lower back and shoulder pains can happen and how to stretch and strengthen your body so you can protect yourself from them in the future.
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